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ATLANTA - B.J. Upton would like a do-over on his debut season with the Braves. The subject came up when Upton, as part of the teams winter promotional tour, made a recent visit to Redan High School in the Atlanta area. He was asked by a student if would change anything in his career. Upton didnt hesitate before answering, "Anything in baseball? Last year. The whole last season." Its an understandable wish. After signing the biggest free-agent contract in Braves history — $75.25 million for five years — Upton endured a nightmarish 2013 season. He hit only .184, struck out in more than one-third of his at-bats and was benched. The only highlights were playing beside his younger brother, Justin Upton, in the outfield and seeing the Braves advance to the playoffs. "Definitely it was tough," B.J. Upton told The Associated Press. "You know, baseball is going to throw you some curveballs, so to speak." After missing far too many curveballs — and fastballs and sliders — Upton is writing off the season as an aberration. "Maybe not to that magnitude, but at some point I think every player goes through that type of season," he said. "As long as you can learn from it so that some of the things that happened wont happen again, thats all you can ask." The new start begins with spring training. Braves pitchers and catchers report on Thursday. The full squad reports on Feb. 18, and the first full-squad workout is Feb. 19. Upton impressed his teammates and manager Fredi Gonzalez by continuing to spend extra time on his swing through his disappointing season. "Hes one of the hardest workers on the team," said third baseman Chris Johnson. "Hes always in the cage. Those two brothers are workhorses." Assistant hitting coach Scott Fletcher said Upton never changed his demeanour, even after losing his starting job. "He didnt pout," Fletcher said. "He just kept working. He was ready for anything that Fredi needed from him. That shows a lot of his character. I look for him to come back and do well. Thats just the type of competitor he is. Hes had a lot of great years and hes going to continue to do that. I think hes going to have some great years for us." Upton hit 28 homers and had 31 stolen bases in 2012 with Tampa Bay. He hit only nine homers with 12 steals last season. The Braves need Upton, 29, to at least approach his career .248 batting average. Upton worked on his swing at his off-season home in Tampa, Fla., where he had a visit from Braves hitting coach Greg Walker. "My reports from Greg have been positive," said Braves general manager Frank Wren. "I think hes approached the off-season well. From what Greg has seen of his work, he thinks its steps in the right direction." After last season, Wren said Upton may have tried too hard to show he deserved the big contract. "Its a deep hole that gets deeper and deeper the harder you try," Wren said. "Weve seen dozens and dozens of players go through it." Upton said he didnt expect such a difficult transition to the National League. "Its just the nature of the beast," Upton said. "You come to a new organization and a new league and its just a whole bunch of variables that I dont think you really think of affecting you as a player, and they might have the slightest bit. I dont think a lot of guys see it really hitting them that hard. It was just a totally different situation. "Obviously you dont want it to go that way. I dont regret it. Maybe it was something I needed to happen. Its not something Im going to dwell on. Its a fresh start and I get to move on." Durham Smythe Jersey . - Connor McDavid scored twice and added two assists as the Erie Otters beat the Sarnia Sting 7-3 on Saturday night in Ontario Hockey League action. Albert Wilson Dolphins Jersey .A caravan greeted the former Boston Red Sox pitcher at the airport and took him to a public park in Santo Domingo, where a crowd lined a 19-mile stretch of highway to catch a glimpse of him.Once at the park, Martinez went on stage accompanied by players David Ortiz and Robinson Cano as merengue music played and fireworks lit up the sky. http://www.dolphinsrookiestore.com/Dolph...Kilgore-Jersey/. Eller scored the midway through the third period after Dallas scored twice to tie it, leading Canadiens to a 6-4 win over the Stars on Thursday night. Custom Miami Dolphins Jerseys . -- Kael Mouillierat scored three times and set up one more as the St. Josh Sitton Jersey .com) - Pittsburgh Steelers running back LeVeon Bell, Baltimore Ravens linebacker Elvis Dumervil and New England Patriots punter Ryan Allen were selected as the AFCs top players for Week 14 of the NFL season.CLEVELAND -- Lucky in the NBA lottery, the Cavaliers are hoping their good fortune continues as they look for a new coach. The team asked the Los Angeles Clippers on Thursday for permission to speak with assistant coach Alvin Gentry about Clevelands coaching vacancy, a person familiar with the situation told the Associated Press. Gentry, who has coached four other franchises, has not yet set up a meeting with the Cavs, said the person who spoke on condition of anonymity because the team is not commenting on its search. The sides are working through some details, and are expected to meet in the next few days. Earlier this week, the Cavs defied long odds to win the draft lottery for the second year in a row and third time in four years. Cleveland is seeking its third coach in three years after Mike Brown was fired -- for the second time by owner Dan Gilbert -- last week following a 33-49 season. Gentry worked previously in Phoenix with Cavaliers general manager David Griffin, who said there is no timetable to hire a new coach. "We do not feel this is a race," he said. "This is not about being first. This is about getting it right. At the same time, if the right candidate did meet the criteria that we set out and is available and is as interested in us as we are in them, we would act on it at the time it presented itself." The Cleveland Plain Dealer was first to report the Cavs intentions to interview Gentry. The Cavs are not limiting themselves to coaches with pro experience and are expected to reach out to college coaches. Having the No. 1 overall pick has certainly made them a more attractive destination.dddddddddddd However, Gilberts penchant for firing GMs and coaches would have to make any candidate at least hesitant about coming to Cleveland. Brown was told to make the Cavs better defensively, and did so as the team went from last in the league in defensive field-goal percentage to 12th. Still, that wasnt enough as Cleveland missed the playoffs for the fourth year in a row. Gentry has solid qualifications and is believed to be a candidate for other openings. He has a 335-370 record in 12 seasons with Miami, Detroit, the Clippers and Phoenix. He led the Pistons and Suns to the post-season. Griffin said he hopes to find a coach more attuned to his offensive roots. With the team expected to land one of the best players in what is considered a deep draft along with All-Star point guard Kyrie Irving and guard Dion Waiters, the Cavs could have the core for a high-scoring team. "Ive had a primarily offensive based focus with the people I was raised by," Griffin said. "And I think its fair to say the Cavaliers have had a defensive focus. What excited me most about coming here is that I believe you find the truth in the middle. No franchise thats incredibly well run is all one thing. We need to find a way to speak to the best of all parts of the offensive background I know, the defensive background thats dyed in the wool of this franchise. "Ownership believes in defence, I believe in offence, and theres a truth in the middle. Were going to find that." ------ AP Sports Writer Jon Krawczynski in Minneapolis contributed to this report. 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